Natural Ways to Combat Parkinson’s Disease

According to the National Institutes of Health, approximately 60,000 Americans are diagnosed with Parkinson’s disease every year. Worldwide, 10 million people suffer from this disease, and those numbers don’t even include those who have not been diagnosed in small corners of the world. It can be a devastating disease, but if you or a loved […]

Feel Better with a Foam Roller

Regular chiropractic adjustments are important, but what you do between adjustments is important too. One of the best things you can do to help your flexibility, range of motion and to relieve muscle tension at home is to use a foam roller. Here is all you need to know to jump on the foam rolling […]

How to Move Like a Caveman (or Woman)

Some people have taken to eating like cavemen, so why not try to move like one, too? Paleo diets are all the rage and can help to make you healthier since they seek to help you cut out processed foods and move toward clean eating – just like your ancestors ate. But there are not […]

What You Don’t Know About Subluxtions

Were you surprised at the assessment done for subluxations at your first chiropractic appointment? Many people are usually floored to see how many misalignments they actually have in their spine and how they never even knew it. Here’s what you should know about subluxations and how chiropractors help you straighten out. What is a Subluxation? […]

Curb Stress, Curb Back Pain

When it comes to back pain, many of us rightfully assume that it’s a condition often brought on by physical factors. Injuries, illnesses, and strains are often cited as reasons why people experience acute and chronic instances of back pain. However, have you ever considered whether your stress levels may be contributing to the amount […]

Chiropractic Care Benefits Women Of All Ages

Chiropractic is a wonderful source of care for everyone, helping ensure wellness and health for men and women, young and old. Chiropractic treatment can be particularly beneficial for women. New mothers and pregnant women, those who are overweight, have stressful lives, and those who need to strengthen their joints and back for physical activities such […]

Tips for Losing the Freshman 15

If this is your first semester of college, you may have noticed that your pants are fitting a little snug. On average, a person gains 15 pounds during their very first year of college. There are a lot of reasons for this…sudden freedom, more food choices, and less mandatory physical activity among the many. Of […]